The Alliance of New York State YMCAs supports a host of Chronic Disease Prevention and Management Programs across the state.
By offering programs that promote wellness and manage chronic diseases such as hypertension, arthritis, diabetes and cancer, the YMCA aims to improve the nation’s health and well-being, reduce risk for disease and help individuals reclaim their health.
Blood Pressure Self-Monitoring Program
To learn more about a Chronic Disease Prevention and Management Program at a YMCA near you, contact Martha Petteys, director of Healthy Living at mpetteys@ymcanys.org
One in three American adults has high blood pressure, which puts them at risk for stroke and heart disease, two of the leading causes of death in the U.S.
In response to this critical health issue, YMCA’s Blood Pressure Self-Monitoring Program offers personalized support as participants develop the habit of monitoring their blood pressure. Research shows that the process of recording blood pressure at least twice a month over a period of four months can lower blood pressure in many people with high blood pressure.
Blood Pressure Self-Monitoring is one part of Y-USA’s suite of evidence-based chronic disease prevention programs. Since 2005, the Y has worked to become a leading provider of chronic disease prevention programs to communities across the U.S.
Participants will:
- Take and record their blood pressure at least two times per month
- Attend two consultations a month with a Healthy Heart Ambassador
- Attend monthly nutrition education seminars